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Contact An Expert Fitness Coach & Become a Better Version of Yourself

Sign up for personal fitness training or group workouts at our Billings, MT gym

When you make Knockout Lifestyle part of your fitness journey, you know you're in good hands. The fitness training professionals at our Billings, MT gym provide the best experience possible for clients of all backgrounds and fitness levels. If you come in with a drive for change and want to better yourself, we'll help you every step of the way.

Our team is comprised of two coaches and two part-time employees specializing in strength training and nutrition. We'll help you learn to hold yourself accountable and set yourself up for lifelong success. Our services include:

  • Strength training
  • Personal fitness coaching
  • Group fitness
  • Group workout classes
  • Youth sports training
  • Kids fitness training
  • High school athletic acceleration program

    • Reach your goals once and for all. Call 406-690-5681 to take the first exciting steps.

    5 benefits of working with a lifestyle coach

    Navigating fitness and nutrition can be confusing. That's why we offer strength training plans built around your goals. Our coaches and nutritionist work with individuals we feel are committed to the process. When you choose us for your fitness training journey, we'll:

    Hold you accountable

    Provide motivation

    Educate you on exercise safety

    Personalize a plan

    Challenge you in new ways

    Ready to get started? Reach out to schedule your free consultation.

    What makes our gym different?

    When you're ready to make a drastic fitness change, you want a gym with a knowledgeable staff. Our clients love working out with us because we:

    • Have nearly a decade of experience working for 9Round franchise - personal training and coaching clients.
    • Participated in college level sports including football and wrestling
    • We have successfully helped our clients lose hundreds of pounds, quit smoking, etc 
    • We offer bootcamps for beginners, as well as a highly popular sports youth program (starting age 12 and up)
    • We focus on the 4 pillars of sustainability- making goals lasting and achievable.


    Our coaches have been in your shoes. We want you to know that your goals aren't out of reach. We'll help you get there through fitness training and learning proper eating habits with our nutritionist.