Build better habits with a personal lifestyle Coach

Specializing in Fitness & Nutrition

Sign up for individual coaching or group workout classes at our Billings, MT gym

Contact An Expert Fitness Coach & Become a Better Version of Yourself

Sign up for personal fitness training or group workouts at our Billings, MT gym

When you make Knockout Lifestyle part of your fitness journey, you know you’re in good hands. The fitness training professionals at our Billings, MT gym provide the best experience possible for clients of all backgrounds and fitness levels. If you come in with a drive for change and want to better yourself, we’ll help you every step of the way.

Our team is comprised of two coaches and two part-time employees specializing in strength training and nutrition. We’ll help you learn to hold yourself accountable and set yourself up for lifelong success. Our services include:

Strength Training

Personal Fitness Coaching

Group Fitness

Group Workout Classes

Youth Sports Training

Kids Fitness Training

Athletic Acceleration Program

Reach your goals once and for all. Call 406.690.5681 to take the first exciting steps.

5 benefits of working with a lifestyle coach

Navigating fitness and nutrition can be confusing. That’s why we offer strength training plans built around your goals. Our coaches and nutritionist work with individuals we feel are committed to the process. When you choose us for your fitness training journey, we’ll:

Hold You Accountable
Provide Motivation
Educate You On Exercise Safety
Personalize A Plan
Challenge You In New Ways

Ready to get started? Reach out to schedule your free consultation.

Nutrition Coaching

We offer a variety of nutrition, fitness, and body composition testing services to match different goals and budgets. Click the buttons below to explore your options:

Reach your goals once and for all. Call 406.690.5681 to take the first exciting steps.

Are you ready to build muscle & lose weight

Schedule a free consultation to review your personal goals

What makes our gym different?

When you're ready to make a drastic fitness change, you want a gym with a knowledgeable staff.

Our Clients Love Working Out With Us Because We:

Our coaches have been in your shoes. We want you to know that your goals aren’t out of reach. We’ll help you get there through fitness training and learning proper eating habits with our nutritionist.